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Speak to yourself and about others with kindness. Avoid commenting on people’s weight loss or gain, and refrain from self-deprecating remarks about your own appearance.

Body positivity and wellness aren’t two separate paths; they are the same journey. For a long time, the wellness industry sold us a version of "health" that looked like a specific pant size or a grueling gym schedule. But real wellness starts when we stop fighting our bodies and start listening to them. candid hd miss teen nudist pageant rs high quality

Speak to yourself like you would a best friend. Speak to yourself and about others with kindness

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