Bodypump 86 Choreography Notes Pdf Work !exclusive! Jun 2026
Keep the tempo slow and deliberate. Focus on teaching great posture, a flat back during deadlifts, and a proud chest during squats. Track 2: Squats
Keep the tempo slow and deliberate. Focus on teaching great posture, a flat back during deadlifts, and a proud chest during squats. Track 2: Squats