Oskar Faarkrog __top__

This phase emphasizes building muscle in "the right places" (shoulders, upper chest, and back) to create a more aesthetic, V-tapered physique.

Oskar Faarkrog is a fitness entrepreneur, personal trainer, and founder of the Skinny-Fat Transformation platform, dedicated to helping men overcome the "skinny-fat" physique—a condition characterized by a lack of muscle mass paired with excess body fat in the waist and chest. oskar faarkrog