Work — Nessie Headscissor Ko

Throw your lead leg over the opponent’s shoulder. Your hamstring should rest flush against the side of their neck. Use your heel to pull their posture down, forcing their chin toward their chest. Step 3: Threading the Trailing Leg

For an athlete named Nessie or any lightweight performer trying to make this high-flying move look devastating yet safe, execution relies on three phases: nessie headscissor ko work

In a shoot headscissor, you risk cervical spine injury. In a worked Nessie headscissor: Throw your lead leg over the opponent’s shoulder